This Adult Fundamentals (or "Fundies") Brazilian Jiu-Jitsu class curriculum is targeted for new students while still being a good resource for more advanced students. Regular attendance by all students is strongly encouraged.
Using ecological and focused drilling approaches students will get coaching on the fundamentals, gaining an understanding of what makes techniques work and how to connect them into usable sequences for both sparring and self-defense.
*Adult 60 minute classes have a bow out at 60 minutes, with no REGULARLY scheduled 30 minute workshop dedicated to instructor Q&A, drilling, and sparring. Exceptions may be made at the discretion of ranking coach on the mat when no conflicting mat usage is already planned.
Non-HBJJ Students Welcome w/ Prior Approval from Lead Instructor and/or HBJJ Head Instructor ( Session Drop-in Fee + Current Waiver)
Sign Waiver Here (Choose "Visitor"): honeybearjiujitsu.com/signup
Start your day off right with some Jiu-Jitsu in your cup! Members are welcome to bring and share coffee, tea, and morning treats. This 30 minute session will utilize a unified warmup and stretching section and an ecological approach to convey the week's curriculum before a transition into the split training cohorts in the session immediately following this one.
*This session is a prerequisite for attendance in the the following split session class immediately following. Exceptions made with head instructor approval ONLY.
**This AM Adult BJJ 30 minute class aims to have a bow out at about the 25-35 minute mark, with a REGULARLY scheduled 30 minute split session immediately following.
***A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Keep your morning mellow or add some kick to your AM routine with this split session!! This split training session will split into two training cohorts. One will be low-intensity, focused on the acquisition of the curriculum details. The other will be application heavy, utilizing mid- to high-intensity constraints-based skill acquisition.
*This session is open to attendees of the prior class. Exceptions made with head instructor approval ONLY.
**This Split-Session Adult BJJ 30 minute class aims to have a bow out at about the 25-35 minute mark, and immediately follows a unified session that is MANDATORY prerequisite for attendance in this session.
***A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Our Little Bears Youth Brazilian Jiu-Jitsu classes are intended for our younger students. With instructor approval this class is also open to Big Bears students who will act as mentors for our younger students.
*A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Our Big Bears Youth Brazilian Jiu-Jitsu classes are intended for our older youth students, focused on teaching fundamentals and advanced techniques using ecological games and focused drilling.
*A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
This Adult Brazilian Jiu-Jitsu class curriculum is appropriate for beginners and advanced students alike.
Using ecological and focused drilling approaches students will focus on the fundamentals, gaining an understanding of what makes techniques work and how to connect them into usable sequences for both sparring and self-defense.
*Adult 90 minute classes have a bow out at 60 minutes to allow students with time constraints the opportunity to depart, with the remaining 30 minutes dedicated to instructor Q&A, drilling and sparring.
Non-HBJJ Students Welcome w/ Prior Approval from Lead Instructor and/or HBJJ Head Instructor ( Session Drop-in Fee + Current Waiver)
Sign Waiver Here (Choose "Visitor"): honeybearjiujitsu.com/signup
Start your day off right with some No-Gi Jiu-Jitsu in your cup! Members are welcome to bring and share coffee, tea, and morning treats. This class will utilize a unified warmup and stretching section, and then (at instructor's discretion) split into two training cohorts. One will be low-intensity, focused on the acquisition of the curriculum details. The other will be application heavy, utilizing mid- to high-intensity constraints-based skill acquisition.
Students of both cohorts will be using ecological and focused drilling approaches and receive coaching on the curriculum's fundamentals, gaining an understanding of what makes techniques work, how to connect them into usable sequences, and incorporate them in both sport and self-defense.
*While this class is focused on no-gi and competition preparation, all students are welcome to attend this gi-optional class.
**Adult 60 minute classes have a bow out at 60 minutes, with no REGULARLY scheduled 30 minute workshop dedicated to instructor Q&A, drilling, and sparring. Exceptions may be made at the discretion of ranking coach on the mat when no conflicting mat usage is already planned.
***A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Keep your morning mellow or add some kick to your AM routine with this split session!! This split training session will split into two training cohorts. One will be low-intensity, focused on the acquisition of the curriculum details. The other will be application heavy, utilizing mid- to high-intensity constraints-based skill acquisition.
*This session is open to attendees of the prior class. Exceptions made with head instructor approval ONLY.
**This Split-Session Adult BJJ 30 minute class aims to have a bow out at about the 25-35 minute mark, and immediately follows a unified session that is MANDATORY prerequisite for attendance in this session.
***A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Non-HBJJ Students Welcome w/ Prior Approval from Lead Instructor and/or HBJJ Head Instructor ( Session Drop-in Fee + Current Waiver)
Sign Waiver Here (Choose "Visitor"): honeybearjiujitsu.com/signup
This Adult All Levels Gi class is appropriate for all HBJJ students and will focus on improving student's fundamentals and conditioning using a hybrid instruction model, mixing the standard Brazilian Jiu-Jitsu curriculum structure and ecological approaches.
Due to the mid-day nature of this class late arrivals and early departures will be allowed, as long as students communicate schedule needs with the the primary instructor for the class.
*Adult 60 minute classes have a PLANNED bow out at 55-60 minutes to allow students with time constraints the opportunity to depart. Remaining time, if any, will be dedicated to instructor Q&A, drilling, and sparring.
**A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
This class is an introduction to striking concepts and suitable for beginner to intermediate youth students. The curriculum will focus on Dutch-style Kickboxing and Boxing fundamentals while also incorporating self-defense methodologies based on Combatives and Defensive Tactics modalities.
Attendance in this class contingent on a minimum of one month of classes regularly attended and demonstrating excellent in-class behavior consistently, and finally both head instructor AND guardian approval. Any incidence of poor conduct during classes at HBJJ or elsewhere will result in immediate review of student's eligibility to attend striking classes.
*Clean uniform, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
This No-Gi Youth Brazilian Jiu-Jitsu class is be open to students with at least one stripe, or with prior permission from the class coach. The curriculum will focus on catch wrestling fundamentals and nogi submission specific techniques.
*A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
This Adult Brazilian Jiu-Jitsu "Wicked Wednesday" class curriculum is appropriate for intermediate and advanced students (Anyone with less than two stripes on their white belt please check with the head instructor before attending the class).
Using intentional functional movement warmups and targeted drilling students will focus on the using fundamentals they've learned in the other classes to generate techniques that work and connect them into usable attack and defense sequences.
*Adult 90 minute classes have a bow out at 55-75 minutes to allow students with time constraints the opportunity to depart, with the remaining time dedicated to instructor Q&A, drilling and sparring.
*A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Non-HBJJ Students Welcome w/ Prior Approval from Lead Instructor and/or HBJJ Head Instructor ( Session Drop-in Fee + Current Waiver)
Sign Waiver Here (Choose "Visitor"): honeybearjiujitsu.com/signup
Start your day off right with some Jiu-Jitsu in your cup! Members are welcome to bring and share coffee, tea, and morning treats. This 30 minute session will utilize a unified warmup and stretching section and an ecological approach to convey the week's curriculum before a transition into the split training cohorts in the session immediately following this one.
*This session is a prerequisite for attendance in the the following split session class immediately following. Exceptions made with head instructor approval ONLY.
**This AM Adult BJJ 30 minute class aims to have a bow out at about the 25-35 minute mark, with a REGULARLY scheduled 30 minute split session immediately following.
***A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Keep your morning mellow or add some kick to your AM routine with this split session!! This split training session will split into two training cohorts. One will be low-intensity, focused on the acquisition of the curriculum details. The other will be application heavy, utilizing mid- to high-intensity constraints-based skill acquisition.
*This session is open to attendees of the prior class. Exceptions made with head instructor approval ONLY.
**This Split-Session Adult BJJ 30 minute class aims to have a bow out at about the 25-35 minute mark, and immediately follows a unified session that is MANDATORY prerequisite for attendance in this session.
***A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Our Little Bears Youth Brazilian Jiu-Jitsu classes are intended for our younger students. With instructor approval this class is also open to Big Bears students who will act as mentors for our younger students.
*A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
Our Big Bears Youth Brazilian Jiu-Jitsu classes are intended for our older youth students, focused on teaching fundamentals and advanced techniques using ecological games and focused drilling.
*A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
This Adult Brazilian Jiu-Jitsu class curriculum is appropriate for beginners and advanced students alike.
Using ecological and focused drilling approaches students will get coaching on the fundamentals, gaining an understanding of what makes techniques work and how to connect them into usable sequences for both sparring and self-defense.
*A clean gi, good hygiene, and a reusable water bottle are requirements to attend all HBJJ classes. Also, in preparation for hot training days being more common and due to the exceptional amount of trash being generated HBJJ has adopted a no disposable containers policy. Exceptions for medical need or by owner approval.
**Adult 90 minute classes have a PLANNED bow out at 55-75 minutes to allow students with time constraints the opportunity to depart. Remaining time will be dedicated to instructor Q&A, drilling, and sparring.
We look forward to seeing you soon!
Please text the academy number if you or your youth athlete will be late. If you are not able to make your scheduled class or session please inform the academy by text as soon as you're able.
Before you go check out the schedule and see the other class and session opportunities.
You are now on the waitlist. If a spot opens up we will notify you via Email.